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Wed, Jan 15

|

900 Louisa St

Weekly Wednesday Therapeutic Breathing

Experience Yourself In a Whole New Way, Come Detox Your Emotions and Find Relief

Registration is Closed
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Weekly Wednesday Therapeutic Breathing
Weekly Wednesday Therapeutic Breathing

Time & Location

Jan 15, 2020, 7:30 PM CST – Jun 24, 2020, 9:30 PM CDT

900 Louisa St, 900 Louisa St, New Orleans, LA 70117, USA

About the event

Join our Weekly Wednesday Therapeutic Breathing 

& Detox Your Emotions

7:30 - 9:30 pm, please be on time

instruction begins at 7:40

suggested donation: $10 - $25

Our bodies are living libraries that hold all of the emotional information and experiences of our lives. Activated, connected breath serves as an emotional detox and releases trapped or compartmentalized emotion.

During this practice, it is common to experience a waking dream state or a non-ordinary state of consciousness in addition to feeling unique physical sensations. After this experience, expect to feel lighter, more focused and more peaceful. Conscious breathing can demystify your emotions, bringing you closer to who you really are.

The Breathing Session begins at 7:40 pm. Please be on time. 

This is an active session. It is meant to activate energy and emotions in order to release what is no longer supportive and create room for more positive energy in your life. This practice can be intense and is a good fit for those wanting to face themselves with compassion.

Mat rental is $2 or bring your own and bolsters and blankets are provided. Bring a water bottle and you may be glad to have chapstick, a notepad or journal and pen.

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