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Commitment to the Circle
This group is a four-week series. Each session builds on the one before it, helping participants develop greater comfort, awareness, while building community and fostering self-trust.
Preparing For our Gathering
Please wear loose, comfortable clothing, preferably pants, bring a journal or paper and pen, a water bottle and a blanket or sweatshirt if you tend to get cold. If you have a favorite yoga mat, please bring it along. We do have some to share.
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