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Education and Training

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  • I am not a licensed mental health clinician

  • I assist grievers by offering supportive guidance, practical tools, and educational resources.

  • My approach focuses on mindfulness, and emotional and body-based awareness rather than clinical counseling.

  • In breathwork, I help clients perceive and observe the energy in their bodies, providing guidance and support to release negative energetic patterns within the cellular structure

  • Certified Therapeutic Breathing Practitioner, School of Integrated Psychology, trained by Jim Morningstar, PhD

  • Certified Grief Recovery Specialist, Grief Recovery Institute

  • Master of Arts in Counseling Psychology, Regis Jesuit University, Denver, CO

  • Graduate Internship at the Voice Dialogue Institute, Denver, trained by Drs. Hal and Sidra Stone, a predecessor to Internal Family Systems

 

Professional Experience:

  • 12 years of leadership in nonprofit management, focusing on marginalized and diverse populations

Professional Role:

  • Experienced coach committed to guiding individuals through positive change and enhancing their understanding of grief and emotional intelligence.

Mission:

  • Serve the personal growth and wellness needs of the community, complementing traditional mental health approaches to expedite the healing process.

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