Working through Grief
Grief changes everything. When it lives in your body, talking isn’t always enough - this is where you begin to find your way back to yourself. More
Grief Groups
Using therapeutic breath and body-based tools, we access what words alone can’t reach - unprocessed emotion, physical tension, and the deep ache of loss. This approach supports your nervous system, helping you feel more steady, present, and able to move forward with clarity and self-compassion.
Grief shows up in many forms - loss of a loved one, a relationship, a job, a pet, or a life that no longer exists. If you’re caught in painful thoughts, memories, or regrets, I’ll help you work through them and find a way forward that feels real and sustainable.
For Organizations & Schools
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I offer practical training on how to support others in grief with clear, respectful communication that centers the needs of the person grieving. Together, we create environments where people feel safe to express, process, and move through loss.
Grief Groups
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Collective Grief (Drop-In)
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Mondays at 6:30pm
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The New Orleans Healing Center – Room 204
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Open to those experiencing personal or collective grief—loss, violence, division, world events, or life disruption.
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Group is ongoing; participants vary week to week.
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Text 504-416-0590 before attending your first session.
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6-Week Online Grief Group
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Ongoing | 1 hour/week
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Small group (5–9 participants)
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$240
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Text 504-416-0590 to join the waitlist.