top of page is not operated by medical staff, although some have been professionally trained in the medical field. We are, however, all trained in modalities meant to enhance our client's experience of themselves, emotionally physically or spiritually. Many believe that supporting the emotional and or spiritual body will support the physical body and we have witnessed physical healing in a large number of our clients.


There are some contraindications to breathwork.  Because activated breath for an extended period of time causes physical and emotional release, this practice can bring up fear and therefore participants should consider their ability to process fear and on rare occasions intense fear.


Part of the benefit of therapeutic breathing is understanding that we can face challenging or frightening experiences that happen as we are living our lives because we have the ability to regulate our reaction by using breath and other mindfulness techniques.



Activated breathing for extended periods of time is not recommended for people with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis or those with any significant physical injury or recent surgery. This kind of breathwork is not advised for people with major mental illness or a history of seizure disorder. It is advised not to participate in this practice with a family or personal history of aneurysms. Because this practice causes physical and emotional release, we do not believe it should be practiced by anyone who may be pregnant. If you have a question of whether or not this practice will affect a medical condition, please consult your physician. 


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